All About Your Health During Pregnancy

Prenatal Vitamins are Pregnancy Multivitamins or Pregnancy Supplements that supplement a pregnant lady’s diet with essential micronutrients that are essential for the healthy growth and development of the baby, as well as the health of the mother. These vitamins can be consumed while you’re planning for pregnancy or started as soon as you find out you are pregnant. A lot of doctors recommend you take them before you get pregnant, or “pre-conception” as the neural tube of the baby forms during the first few weeks of pregnancy, even before a couple might realize they’re pregnant. The neural tube forms the brain and spinal cord of the baby and requires folic acid in adequate quantities for its development. Hence, if you’re planning for a pregnancy, it would be a good idea to talk to your gynecologist about the benefits of having prenatal vitamins . Prenatal Essentials There are some prenatal essentials that need to be there in your prenatal vitamins. If your pregnancy vitamin supple