All About Your Health During Pregnancy

Pregnant mothers are excited to know when to expect their baby to come into this world, after months of nurturing the foetus. The excitement and anticipation is amplified as the third trimester is nearing it’s end, and the baby is completing it’s growth and development inside the uterus. The pregnant mothers are usually told when their estimated due date would be initially in the pregnancy, so that they can keep their calendars free from other distractions when it’s time to welcome the baby. Have you ever wondered how is the due date determined? In this article, we try to answer this common question about childbirth . How it the Due Date Calculated The Due Date is usually 280 days (40 weeks or about 10 lunar months) from the first date of your last period. This is true if you have regular periods, and your menstrual cycle is approximately 28 days long. If your periods are not regular and your menstrual cycle length is different, this 280-day due date of delivery estimation wou...

A healthy diet is must during pregnancy, but it must be complemented by Prenatal Multivitamins that can meet your nutrient requirements. This makes it essential that you consume the correct Prenatal Vitamin after consulting your doctor to improve your health, ensure your baby’s ideal growth & development, reduce the risk of pregnancy complications for the mother and the baby, and improve pregnancy outcomes.

To prevent any nutrient gaps, gynecologists recommend that women eat a nutritious diet in combination with Prenatal Vitamins, which are pregnancy supplements . Your diet should contain all food groups in the required quantities along with Multi Micronutrients. Whatever nutrient gaps are there can be filled by Prenatal Tablets to prevent any deficiency.

Folate is essential for a heathy pregnant mother & a healthy baby, so make sure that you are including a good quality supplement in your diet. A combination of a nutritious diet with Prenatal Vitamins , such as Trimacare Prenatal Tablets is enough to ensure that you don’t have nutrient deficiencies now or later in life.

  Prenatal Supplements are an essential part of Pregnancy Nutrition. These Prenatal Vitamins can bridge the nutrient gaps in the diet of a pregnant lady and improve the pregnancy outcomes. Several Nutrients, such as Iron, Folate, Calcium, Iodine, Magnesium, Omega-3 and other Multi Micronutrients are required to ensure good health of the mother & adequate development of the baby. However, most Prenatal Vitamins only supplement Iron, Folate and Calcium, making the pregnant mother vulnerable to nutrient deficiencies. Omega-3s are another important nutrient that might not be there in your regular prenatal, and the ones that have it are usually non vegetarian. India’s most advanced Prenatal Vitamin Brand, Trimacare is making Vegetarian Omega 3 available to Indian Pregnant Ladies in their unique Trimester-wise Prenatal Vitamin course. The 20 plus nutrients in one tablet make consumption of Prenatal Tablets easier, and the formulation based upon the guidelines of WHO & ICMR mee...

Including a Pregnancy Multivitamin in your diet helps bridge any nutrient gaps that cannot be filled with diet. Pregnancy Multivitamins contain essential nutrients required for the growth and development of the baby, such as Iron, Folate and Calcium. The Prenatal Vitamin should also have Multi Micronutrients such as Iodine, Magnesium, Zinc, Vitamins, and Omega-3 in order to meet your daily nutrient requirements.