Pregnancy Food Chart Everything You Need to Know

The diet of a pregnant woman depends on several factors and differs from each other. What a pregnant woman in the UK needs, a pregnant woman in India may not need because Indian pregnant women’s diet differs. Also, the diet changes as the pregnancy phase changes. Protein, Folic Acid, Vitamin A, and D are most important during the first trimester of pregnancy. These nutrients help the pregnant woman deal with situations of the first trimester. The diet of the second trimester should include carbohydrates, Calcium, Magnesium, proteins, facts, etc. The third trimester is a crucial one thus the diet should be accordingly balanced and healthy. PlusPlus Lifesciences’s TrimacareTM fulfils all the nutritional requirements of Indian pregnant women for all the trimesters. 


 

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