Vitamin D supplementation in pregnancy an overview


 

Vitamin D supplementation during pregnancy is crucial for promoting optimal health outcomes for both the mother and the baby. Adequate Vitamin D levels support proper foetal bone development, reduce the risk of complications, and enhance the functioning of the immune system. With guidance from a doctor and a balanced approach to sun exposure and dietary sources, pregnant women can pave the way for a healthier and smoother pregnancy journey. Remember, investing in Vitamin D in pregnancy today ensures a brighter and healthier tomorrow for the mother and child.

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