The ultimate guide to iron rich foods for expecting moms

Iron plays a crucial role during pregnancy because it is essential for both the mother and the developing foetus. Iron-rich food during pregnancy is a vital component of haemoglobin, the protein in red blood cells responsible for transporting oxygen from the lungs to the rest of the body, including the placenta and the foetus. Pregnant women who are at risk of iron deficiency anaemia may need to take iron prenatal supplements for pregnancy. The prenatal vitamins with iron provide a comprehensive array of benefits for the pregnant woman and the baby. Trimacare multivitamin for pregnancy contains Time-Release Iron, which reduces gastrointestinal discomfort and prevents bloating, unlike other prenatal tablets that may cause stool blackness.

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