All About Your Health During Pregnancy

Vitamin B complex multivitamin supplement is pivotal for the maternal health and the overall wellbeing of the developing foetus during pregnancy. These supplements as B Complex Tablet, comprises eight essential water-soluble vitamins in form of B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic acid), B6 (Pyridoxine), B7 (Biotin), B9 (Folate), and B12 (Cobalamin). Each vitamin B has a unique role in energy production, red blood cell formation, DNA synthesis, nerve function and brain development that ensures healthy pregnancy. Indian diets are rich in carbohydrates but often lack essential nutrient content, leading to deficiencies in Vitamin B complex multivitamin that can even cause complications including anaemia, defects in neural tubes, nausea and low birth weight. Pregnant woman who are lactose intolerant or follow vegetarian diets are more likely to be at risk of having nutritional deficiencies. But these nutritional deficiencies can be easily filled by taking supplem

  A pregnant woman is at a higher risk of developing iron deficiency anaemia due to a marked increase in nutrient requirements. An estimated 40% of pregnant women worldwide suffer from anaemia. At least half of this burden of anaemia is assumed to be due to iron deficiency. Pregnant women require more iron and folic acid to meet their nutritional requirements along with the developing foetus needs. Iron and folic acid deficiency during pregnancy can therefore result in harmful outcomes related to the mother's health, pregnancy, and the development of the foetus. Iron and Folic Acid play a vital role in pregnancy and support foetal development and maternal health.   Let’s understand how folic acid and iron tablets make a difference in pregnancy. IMPORTANCE OF IRON IN PREGNANCY: Iron is an essential micronutrient during pregnancy, which plays a role in the transport of oxygen, metabolism of energy, cognitive functions, immune functions, cell division, red blood cell form

Calcium is vital for muscle function, bone health and overall wellbeing. A well-balanced diet can help you ensure you get the right amount of calcium. However, many pregnant women do not get enough calcium through diet alone. In fact, women who avoid dairy products, such as those with lactose intolerance or follow a vegan diet, are most likely to need extra calcium. In such cases, your doctor may recommend you for calcium supplements . Calcium tablet during pregnancy is essential for maintaining maternal bone health and in the development of the foetus. Supplements are recommended whenever calcium intake through diet is inadequate. The right supplement with the appropriate dosage will make sure both you and your baby will get all the essential nutrients. It is always suggested to consult with your doctor before taking any calcium supplement. https://bioneerslive.org/2024/11/calcium-supplements-what-to-know-before-you-buy.html