Omega 3 During Pregnancy Benefits and Sources

A balanced intake of Omega 3 during pregnancy is important both for the mother and the development of the foetus. These Omega-3 fatty acids, DHA, EPA, and ALA, are crucial for the growth of the baby's brain and eyes, maintaining blood pressure, and avoiding complications like premature labour.

Omega-3 fatty acids can be sourced through the diet from fatty fish (salmon, mackerel, sardines), flaxseeds, chia seeds, and walnuts. Vegetarian women, who cannot consume fish find it very challenging to consume enough through diet alone.

Omega 3 during pregnancy is important for cognitive and visual development, risk prevention of postpartum depression, and ensuring a healthy birth weight. Indian women often suffer from a deficiency of omega 3 during their pregnancy due to dietary habits, especially vegetarian diets.

To address this, Trimacare™ offers a specially formulated pregnancy supplement with a vegetarian source of omega-3 derived from deep sea algae. Trimacare™ prenatal tablet provides the ideal ratio of 2:3 EPA and is specifically formulated to fulfil the unique requirements of each trimester.

Trimacare™ prenatal vitamin tablet is free from fishy smell and does not cause discomfort in the digestive tract. It helps pregnant Indian women receive essential Omega 3 during pregnancy for optimal health for themselves and their babies. Additionally, it is available both online and offline.

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