Are Vegan-Friendly Folic Acid Tablets Suitable for Pregnant Women

During pregnancy, a balanced vegetarian or vegan diet is assumed to be a healthy diet. Doctors believe that vegan diet offers good grounding for healthy pregnancy. When it comes to pregnancy, picking right pregnancy tablets is crucial for the maternal and foetal health. One of the essential nutrients during pregnancy is folic acid, which helps in preventing neural tube defects and promoting foetus development. Every pregnant woman needs folic acid pregnancy tablets, but the question arises- Are vegan-friendly folic acid tablets suitable for pregnant women? Let’s explore the best folic acid tablets for pregnancy.

IMPORTANCE OF FOLIC ACID IN PREGNANCY

Folic acid also known as folate is a form of vitamin B crucial for healthy growth and development of foetus during pregnancy. Folic acid deficiency can lead to neural tube defects such as spina bifida. Thus, it is essential to start consuming pregnancy tablets consisting folic acid at a month before planning pregnancy and continue throughout the first trimester during pregnancy.

Source url - https://telegra.ph/Are-Vegan-Friendly-Folic-Acid-Tablets-Suitable-for-Pregnant-Women-12-09

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