Iron Folic Acid Deficiency in Pregnancy Symptoms Every Mom Should Know

 It is important to put one's physical and mental health first during pregnancy. A safe and healthy trip for both mother and child can be ensured by identifying the signs of iron and folic acid insufficiency early on. 

Although being pregnant is a wonderful experience, a woman's body must meet special requirements. Iron and folic acid are two of the most important nutrients needed at this period. Both are essential for promoting the development of the foetus and the health of the mother. However, low folic acid levels and iron deficiency pregnancy are typical issues that, if left untreated, might result in problems. Pregnant women can protect their health and have a better pregnancy by being aware of the signs and how to avoid them.

Why Iron and Folic Acid Matter During Pregnancy?

The production of haemoglobin, the protein found in red blood cells that transports oxygen throughout the body, requires iron. During pregnancy, blood volume increases significantly, and therefore the body requires more iron than usual. The mother may become anaemic if she doesn't have enough iron, which could lead to weakness, exhaustion, and higher delivery risks.

To read more visit - https://blogs.bangboxonline.com/posts/iron-folic-acid-deficiency-in-pregnancy-symptoms-every-mom-should-know

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