All About Your Health During Pregnancy

Prenatal Vitamins are pregnancy supplements that help pregnant women fill nutrient gaps in their diet. Indian diet is calorie-rich but nutrient-deficient, making Indian pregnant women susceptible to nutrient deficiencies that can harm the pregnant mother & her baby. This makes the requirement of a Prenatal Multivitamin essential during pregnancy.   The Nutrients your Prenatal Multivitamins Should Have There are certain nutrients that your Prenatal Multivitamin must have, which are essential during pregnancy. These are – ·         Folic Acid ·         Calcium ·         Iron ·         Iodine ·         Magnesium ·         Omega 3-s ·         Vitamin B12 ·         Vitamin D These are jus...

DHA or Docosahexaenoic Acid is an omega-3 fatty acid that is an important structural component of the human brain, cerebral cortex, skin, and the retina. The Pregnancy Multivitamin with DHA can provide you with required quantities of Prenatal DHA during pregnancy , to improve your baby’s development.

It is understandable to wonder if your Prenatal Vitamins have any value when it comes to strengthening your immune defense – given the peaking and plateauing of pandemic waves, it’s a good question to ask. There isn’t a standard answer, as it all comes down to ingredients in the Prenatal Vitamins and the Nutrients it is providing to the pregnant lady. Additionally, the Prenatal Multivitamin should have these nutrients in appropriate limits to be useful for the pregnant lady. Prenatal Vitamins that have been formulated as per doctor’s recommendations include all the essential Multi Micronutrients that enhance the growth and development of baby and improve the health of the pregnant mother. Nutrients That Boost the Immune System Some nutrients in Prenatal Multivitamins are known to have immune-boosting properties, which strengthen the pregnant mother’s immune system. Some nutrients that are known to beneficial for the pregnant mother’s immunity are- ·     ...

  To meet these dynamic nutritional requirements during different trimesters of Pregnancy, the role of Prenatal Vitamins is crucial. Prenatal Multivitamins must include Prenatal Essentials such as Iron, Folate and Calcium, but other important micronutrients such as Iodine, Magnesium, Zinc, and other vitamins and minerals should be supplemented as well.

Prenatal Vitamins are Pregnancy Multivitamins or Pregnancy Supplements that supplement a pregnant lady’s diet with essential micronutrients that are essential for the healthy growth and development of the baby, as well as the health of the mother. These vitamins can be consumed while you’re planning for pregnancy or started as soon as you find out you are pregnant. A lot of doctors recommend you take them before you get pregnant, or “pre-conception” as the neural tube of the baby forms during the first few weeks of pregnancy, even before a couple might realize they’re pregnant. The neural tube forms the brain and spinal cord of the baby and requires folic acid in adequate quantities for its development. Hence, if you’re planning for a pregnancy, it would be a good idea to talk to your gynecologist about the benefits of having prenatal vitamins . Prenatal Essentials There are some prenatal essentials that need to be there in your prenatal vitamins. If your pregnancy vitamin supple...