All About Your Health During Pregnancy

Some of the most common places that people experience stretch marks are on the breasts. Stretch marks are also known as ‘striae’. Stretch marks mostly occur in women when their body witness changes during puberty, pregnancy and weight gain or hormonal changes. Over elasticity of skin leads to breakdown of collagen and elastin fibres causing stretch marks on breasts. The best stretch mark cream for breasts minimise the visibility of stretch marks. Topical treatments containing retinoids, hyaluronic acid, peptides, and plant extracts are highly effective for promoting collage synthesis, hydrating the skin, and improving elasticity. Such stretch marks treatment cream , when applied regularly over stretch marks, tend to smooth the skin and fade the marks. Besides the stretch marks treatment creams , the stretch marks can be treated with microdermabrasion, laser therapy, and glycolic acid peels, that bring exfoliation of skin and stimulate collagen synthesis. Home remedies like usin...

Vitamin B complex multivitamin supplement is pivotal for the maternal health and the overall wellbeing of the developing foetus during pregnancy. These supplements as B Complex Tablet, comprises eight essential water-soluble vitamins in form of B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic acid), B6 (Pyridoxine), B7 (Biotin), B9 (Folate), and B12 (Cobalamin). Each vitamin B has a unique role in energy production, red blood cell formation, DNA synthesis, nerve function and brain development that ensures healthy pregnancy. Indian diets are rich in carbohydrates but often lack essential nutrient content, leading to deficiencies in Vitamin B complex multivitamin that can even cause complications including anaemia, defects in neural tubes, nausea and low birth weight. Pregnant woman who are lactose intolerant or follow vegetarian diets are more likely to be at risk of having nutritional deficiencies. But these nutritional deficiencies can be easily filled by taking supplem...

  A pregnant woman is at a higher risk of developing iron deficiency anaemia due to a marked increase in nutrient requirements. An estimated 40% of pregnant women worldwide suffer from anaemia. At least half of this burden of anaemia is assumed to be due to iron deficiency. Pregnant women require more iron and folic acid to meet their nutritional requirements along with the developing foetus needs. Iron and folic acid deficiency during pregnancy can therefore result in harmful outcomes related to the mother's health, pregnancy, and the development of the foetus. Iron and Folic Acid play a vital role in pregnancy and support foetal development and maternal health.   Let’s understand how folic acid and iron tablets make a difference in pregnancy. IMPORTANCE OF IRON IN PREGNANCY: Iron is an essential micronutrient during pregnancy, which plays...

Calcium is vital for muscle function, bone health and overall wellbeing. A well-balanced diet can help you ensure you get the right amount of calcium. However, many pregnant women do not get enough calcium through diet alone. In fact, women who avoid dairy products, such as those with lactose intolerance or follow a vegan diet, are most likely to need extra calcium. In such cases, your doctor may recommend you for calcium supplements . Calcium tablet during pregnancy is essential for maintaining maternal bone health and in the development of the foetus. Supplements are recommended whenever calcium intake through diet is inadequate. The right supplement with the appropriate dosage will make sure both you and your baby will get all the essential nutrients. It is always suggested to consult with your doctor before taking any calcium supplement. https://bioneerslive.org/2024/11/calcium-supplements-what-to-know-before-you-buy.html